Rowing machines

Rowing machines provide a safe and efficient form of fitness exercise that is both low impact and weight bearing. The net result is that rowing machines give a great cardio workout with little stress on the body joints. The gentle continuous motion helps prevent injury in the starting phases of the exercise program. This means that you will be more likely to be able to keep up the exercise program that you begin.

The motion of rowing is an especially good one for involving the large muscle groups of the body so calories are burned at a high rate and energy is consumed rapidly. This is of course very good for the heart and circulatory system.

Here are the features that you need to make sure any rowing machine you purchase has:

Good, smooth rowing motion.
Adjustable resistance.
Comfortable seat.

There are some great resources on the internet for high quality rowing machines, and we have provided links to each website for your convenience below.

Recommended Rowing Machine Resources

FitnessEquipment.com - Extensive line of fitness equipment including treadmills, elliptical trainers, ab machines, rowing machines, stair steppers, home gyms, exercise bikes, and much more. Has been distributing quality fitness equipment for over 15 years, 7 years online. Products usually ship the same day.
Mega Fitness Superstore - Over 1500 fitness products available. You name it they have it. 110% low price guarantee for 60 days. They also have refurbished bargains too!